Hydrotherapy Wellness
Sauna
Maintained between 70 – 100ºC, this dry heat soothes and warms muscles, relieving tension from your body and minimising joint pain. This is especially beneficial for those who suffer from illnesses such as arthritis, painful migraines and headaches, or as a way of warming the body after an intense workout. Dry heat is recommended for 10 – 15 minutes daily and it is important to ensure that your body is kept well hydrated afterwards.
Outdoor Swimming Pool
Bathed in natural light, the 15 – meter outdoor pool is a private sanctuary for rest and relaxation.
Jacuzzi
Maintained at a temperature of 38ºC, this luxurious bespoke pool is equipped with water jet features which help to increase circulation, alleviate joint pain and promote an overall feeling of well-being.
